6:30 - 7:30pm Somatic Yoga Flow (Mixed)
In collaboration with Surf House Dubai, dive into a transformative 60-minute Vinyasa Flow designed to work your body, mind, and spirit from the inside out. This class seamlessly weaves together somatic awareness, mindful breathwork, dynamic vinyasa sequences, and deep fascial stretching to create a holistic movement experience. Each flow is crafted to release tension, enhance flexibility, and build strength while nurturing your inner connection. Perfect for those seeking a balanced practice that rejuvenates the body and calms the mind, this class invites you to move with intention, embody your fullest self, and leave feeling empowered and refreshed.
7:45 - 8:45pm Sanctuary Breathwork (Mixed)
In collaboration with Surf House Dubai you’ll experience a combination of gentle stretching, meditation and breathwork to relax the nervous system and elevate your mindset to help you build confidence in and out of the water. In this 60 minute class, you’ll focus on the art of intentional inhaling and exhaling. You’ll not only increase lung capacity but also build up resilience in and out of the water leaving you feeling fresh and increasing your general quality of life.
Pricing
Single Class AED 110
- only to be used for the day within the week that it was bought
5 Class Packs - AED 495
- Class packs are redeemable for Surf Flow and Surf Sanctuary classes only. Non transferable, please reserve classes with Surf House reception.
- Validity: 3 months
10 Class Packs - AED 900
- Class packs are redeemable for Surf Flow and Surf Sanctuary classes only. Non transferable, please reserve classes with Surf House reception.
- Validity: 6 months
